The Bioforce HRV System
includes everything you need to transform your training
The Ultimate Guide to HRV Training Book
Ultimate Guide to HRV Training, more than 150 pages packed with information to help you get the most out of your workouts.
Integrated web app lets you track your workouts, chart your progress, and join the BioForce HRV community.
Mobile app compatible with iPhone, iPad, and all Android devices. Download quickly from iTunes or Google Play.
Wireless Bluetooth 4.0 transmitter connects your phone or tablet directly to the BioForce HRV mobile app
The BioForce HRV system has four components: a Bluetooth 4.0 compatible chest strap, an android/iOS compatible mobile app, a web account, and the “Ultimate Guide to HRV Training” book.
HOW BIOFORCE HRV WORKS
Once the app is downloaded, just wear the chest strap first thing in the morning, lie down and open the app. The app will track your resting heart rate and then count down from 2:30 minutes. When the time has passed, a buzzer will let you know it’s finished. You’ll then have your resting heart rate, HRV score and physical readiness (indicated by a green, amber or red color) for the day. The app will send the information to a web account (www.bioforcehrv.com) where you can see your daily scores, enter training notes and view weekly and monthly trends.