With a fruity cherry fruit flavour.
One dose of Actinovo Liposomal Iron Cherry is equivalent to 600 g of spinach!
The essential iron is a trace element that is absolutely necessary for the body. It contributes to a normal formation of red blood cells and haemoglobin and is needed for a functional oxygen transport in the blood. It also has a function in cell division.
Iron contributes to
- normal cognitive function.
- a normal energy metabolism.
- a normal function of the immune system.
- the reduction of tiredness and fatigue.
Higher requirements for vegans and vegetarians
Meat, pulses and cereal products such as oatmeal contain particularly high amounts of iron, and are therefore also known as iron-rich foods. The iron contained in meat is the divalent heme iron form, which is much better absorbed by the body than the trivalent non-heme iron found in plant foods.
Covering the iron requirement can, therefore, become a challenge with a meat-free or reduced meat diet. For this reason, vegans and vegetarians in particular should ensure a regular intake in order to prevent iron deficiency. A deficiency can lead to anaemia and a decrease in oxygen, which manifests itself through symptoms such as pale skin, fatigue and concentration problems.