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Mind Food

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Mind Food titles contain Hemi-Sync® with verbal guidance and/or subtle sound effects, providing the experience of benefit while you listen.
Achieve brain synchronization with verbal guidance and sound wave methods. Mind Food® CDs do not contain music. These selections incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync® frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic® recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.