Resonant Tuning

Resonant Tuning combines a vocal/breathing exercise and Hemi-Sync® to reduce your internal dialogue.  This time-proven exercise may be used in preparation for entering meditative states or simply to quiet an overactive mind.  It also promotes an accelerated gathering of your subtle life-force energies.  Enjoy a heightened sense of these energies as they become revitalized with Resonant Tuning and benefit from their healthful influences on both mind and body. (Mind Food - Nonverbal- 30 minutes)

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