Align yourself with your ideal body weight and change beliefs, perspectives and habits that previously perpetuated carrying extra pounds. Carolyn Ball, MA, LPC, helps you to replace these impressions with an inner knowing that can actually manifest a beautiful and healthy self on all levels. Powerful affirmations and new perspectives, along with Hemi-Sync® sounds, support your ability to overcome limiting beliefs that bring about an overweight condition. Put all doubts aside to confidently create a radiant, energetic, comfortable, and healthy body and mind. You can repeat Track 2 (Affirmations) as a way to help reinforce and strengthen this process.
Length: 43 minutes.
Other titles by Carolyn Ball are Breaking Free From Addictions; Claiming Your Self with Hemi-Sync®; Creating Success; and Emerging from Depression and Anxiety.